Carbs in Farm Foods Beef Burgers With Basil Tomato And Fresh Parsley

Farm Foods Beef Burgers With Basil Tomato And Fresh Parsley (1 serving) contains 4.4g total carbs, 4.4g net carbs, 13g fat, 19g protein, and 207 calories.

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Nov 5, 2023 - 20:27 Updated: Nov 10, 2023 - 19:43
14

150
Cals

34 g (60%)
Net Carbs

17 g (25%)
Protein

6 g (15%)
Fats

Nutritional Facts

Serving Size: 1 medium, about 7" long

  • Calories - 206.5 kCal
  • Total Carbs - 4.4 g
  • Net Carbs - 4.4 g
  • Sugar - 1.3 g
  • Protein - 19 g
  • Fat - 13 g
  • Saturated Fat - 5.1 g
  • Sodium - 491 mg

How does this food fit into your daily goals?

This table contais Fitness Goals for Heart Healthy:

Used Left
Calorie Goal 150/2000 Cal 1850 Cal
Fat 8/67 g 59 g
Sodium 120/2300 mg 2180 mg
Cholesterol 30/300 mg 270 mg

This table contais Fitness Goals for Low Carb:

Used Left
Calorie Goal 150/2000 Cal 1850 Cal
Carbohydrates 12/250 g 238 g
Sugar 11/75 g 64 g
Fiber --/25 g 25 g

How long would it take to burn off 120 KCal?

Values estimated based on person weighing 140 lbs.

  • Walking (3mph) - 33 minutes
  • Running (6mph) - 12 minutes
  • Bicycling (10mph) - 17 minutes
  • Dansing - 20 minutes
  • Cleaning - 45 minutes
  • Swiming - 23 minutes